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chicagotribune.com >> Leisure >> Good Eating

Gaining ground with grass

Pasture-based beef finds converts in restaurants, stores

By Abby Polonsky
Special to the Tribune
Published March 8, 2006

 
"Putting cows back on pasture and allowing them to feed themselves by grazing on grass has multiple benefits for the environment, the cows and for us as well," she said.

"The report confirms that grass-fed beef has higher levels of some of the beneficial fats that prevent heart disease and strengthen the immune system. Much grass-fed beef is also lower in fat than conventionally raised beef. The grass really is greener with regard to the environmental and health benefits of pasture production, including less water pollution and meat produced without antibiotics."

Interest growing

Although most countries other than the U.S. consume predominantly grass-fed beef, the interest level in the U.S. is increasing, said Wesley Jarrell, head of the department of natural resources and environmental sciences at the University of Illinois at Urbana-Champaign. He said the boost to the environment is one cause.

"In pasture-dominated systems, animals collect their own feed, and spread their own manure," he said. "In confinement animal systems, we must expend energy to collect the feed and bring it to the animals, then worry about how to dispose of the concentrated manure without wasting nutrients or polluting water."

Jarrell noted that because much of the grass-fed beef on the market is lean, "the meat must be prepared differently than grain-finished animals." It should be served rare to medium-rare for the best tenderness; overcooking will make it tough. Also, when pan-frying steaks, extra oil may be needed to prevent them from sticking to pans.

Jo Robinson, author of "Pasture Perfect" and principal researcher for eatwild.com, said that in addition to the health and environmental benefits of pasture-based beef, "having more farmers raise small herds of grass-fed animals and selling the products directly to the public allowed more farm families to stay on the land and make a decent living, making it a win-win-win-win situation."

----------

FINDING FARMERS NEAR YOU

For information on local sources of grass-fed livestock, visit online at eatwild.com or familyfarmed.org.

 




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